Participation Agreement/ Disclaimer

You should seek advice from your physician
before starting any fitness program.

You confirm the following if you’re using/participating in any Fit Life Over 50 (FLO/50) assessments, workouts, tutorials, fitness training programs, and fit-life goal coaching programs:

I confirm that I am using/participating in Fit Life Over 50 (FLO/50) workouts, tutorials, fitness training programs, and fit-lifestyle goal and accountability coaching programs of my own accord.

I affirm that I am in good health and able to begin a regular exercise program, OR that I have been cleared by a physician to begin a regular exercise program. If I’m a coaching program participant, I agree to notify my coach immediately of any changes in my health or medical status. 

I acknowledge that I am engaging in these programs at my own risk. I will assume full responsibility for any injuries, adverse physical effects, or loss of property I may suffer while participating in any FLO/50 workouts/programs.

I agree to take all precautions during workouts, such as immediately stopping a workout session if I experience any pain (especially chest pain), dizziness, undue shortness of breath, or other warning signs of a serious health issue that may require/requires medical attention. 

I understand FLO/50’s fitness programs and coaching are not a guarantee of any outcomes. It is my responsibility to take the actions needed to achieve my goals.  

Most important, I agree that I am excited and willing to commit to giving myself the love and support I need to achieve my ideal fit life.